{"id":989,"date":"2021-08-25T10:45:33","date_gmt":"2021-08-25T09:45:33","guid":{"rendered":"https:\/\/deminste.helsekompetanse.no\/?page_id=989"},"modified":"2022-11-17T09:22:30","modified_gmt":"2022-11-17T08:22:30","slug":"kosthold","status":"publish","type":"page","link":"https:\/\/deminste.helsekompetanse.no\/graviditet\/livsstil-under-graviditeten\/kosthold\/","title":{"rendered":"Kosthold"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"989\" class=\"elementor elementor-989\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f1f2d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f1f2d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0d2f5d0 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"0d2f5d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60cb88d elementor-widget elementor-widget-sidebar\" data-id=\"60cb88d\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ct-widget widget_nav_menu\" id=\"nav_menu-22\"><div class=\"menu-graviditet-container\"><ul id=\"menu-graviditet\" class=\"widget-menu\"><li id=\"menu-item-2440\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2440\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/\">Graviditet<\/a><\/li>\n<li id=\"menu-item-2441\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2441\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/seleksjon-til-riktig-fodeniva\/\">Seleksjon til riktig f\u00f8deniv\u00e5<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-2442\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2442\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/seleksjon-til-riktig-fodeniva\/rettigheter\/\">Rettigheter<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-2443\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2443\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/livsstil-under-graviditeten\/\">Livsstil under graviditeten<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-2444\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2444\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/livsstil-under-graviditeten\/kosthold\/\">Kosthold<\/a><\/li>\n\t<li id=\"menu-item-2445\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2445\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/livsstil-under-graviditeten\/royk-og-snus\/\">R\u00f8yk og snus<\/a><\/li>\n\t<li id=\"menu-item-2446\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2446\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/livsstil-under-graviditeten\/stress-i-graviditeten\/\">Stress i graviditeten<\/a><\/li>\n\t<li id=\"menu-item-2447\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2447\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/livsstil-under-graviditeten\/medisinbruk-i-graviditeten\/\">Medisinbruk i graviditeten<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-1034\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1034\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/aktivitet-trening-i-svangerskapet\/\">Aktivitet &#8211; trening i svangerskapet<\/a><\/li>\n<li id=\"menu-item-1043\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1043\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/psykisk-helse-graviditet\/\">Psykisk helse &#038; graviditet<\/a><\/li>\n<li id=\"menu-item-1056\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1056\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/flerkulturelle-utfordringer\/\">Flerkulturelle utfordringer<\/a><\/li>\n<li id=\"menu-item-1068\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1068\"><a href=\"https:\/\/deminste.helsekompetanse.no\/graviditet\/vanskelige-forhold-i-familien\/\">Vanskelige forhold i familien<\/a><\/li>\n<\/ul><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-59f7529\" data-id=\"59f7529\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71db8a6 elementor-widget elementor-widget-heading\" data-id=\"71db8a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Kosthold<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07e87c5 elementor-widget elementor-widget-text-editor\" data-id=\"07e87c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>For at barnet skal f\u00e5 n\u00f8dvendige n\u00e6ringsstoffer trenger den gravide et variert og sunt kosthold. Helsedirektoratet har gitt ut\u00a0kostholdsr\u00e5d og\u00a0<a href=\"http:\/\/helsedirektoratet.no\/publikasjoner\/anbefalinger-om-kosthold-ernering-og-fysisk-aktivitet\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">anbefalinger<\/span>\u00a0<\/a>om kosthold og fysisk aktivitet for befolkningen inkludert gravide.<\/p><p>Overvekt er et \u00f8kende samfunnsproblem. Gravide og overvekt er forbundet med ulike risikofaktorer og trenger tematisering i svangerskapsomsorgen. Overvekt gir \u00f8kt risiko for svangerskapsforgiftning, akutt keisersnitt, s\u00e5rinfeksjoner og bl\u00f8dninger.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb0d1d elementor-widget elementor-widget-text-editor\" data-id=\"9fb0d1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>ANBEFALT LESING<\/h2>\n\n<b><\/b>Mat og drikke n\u00e5r du er gravid.\u00a0<span style=\"text-decoration: underline;\"><a href=\"https:\/\/helsenorge.no\/gravid\/mat-og-drikke-nar-du-er-gravid\" target=\"_blank\" rel=\"noopener\">Helsenorge.no<\/a><\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kosthold For at barnet skal f\u00e5 n\u00f8dvendige n\u00e6ringsstoffer trenger den gravide et variert og sunt kosthold. Helsedirektoratet har gitt ut\u00a0kostholdsr\u00e5d og\u00a0anbefalinger\u00a0om kosthold og fysisk aktivitet for befolkningen inkludert gravide. Overvekt er et \u00f8kende samfunnsproblem. Gravide og overvekt er forbundet med ulike risikofaktorer og trenger tematisering i svangerskapsomsorgen. Overvekt gir \u00f8kt risiko for svangerskapsforgiftning, akutt keisersnitt, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":980,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/deminste.helsekompetanse.no\/wp-json\/wp\/v2\/pages\/989"}],"collection":[{"href":"https:\/\/deminste.helsekompetanse.no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/deminste.helsekompetanse.no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/deminste.helsekompetanse.no\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/deminste.helsekompetanse.no\/wp-json\/wp\/v2\/comments?post=989"}],"version-history":[{"count":5,"href":"https:\/\/deminste.helsekompetanse.no\/wp-json\/wp\/v2\/pages\/989\/revisions"}],"predecessor-version":[{"id":3463,"href":"https:\/\/deminste.helsekompetanse.no\/wp-json\/wp\/v2\/pages\/989\/revisions\/3463"}],"up":[{"embeddable":true,"href":"https:\/\/deminste.helsekompetanse.no\/wp-json\/wp\/v2\/pages\/980"}],"wp:attachment":[{"href":"https:\/\/deminste.helsekompetanse.no\/wp-json\/wp\/v2\/media?parent=989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}